3월 11일

Posted 2009. 3. 11. 23:16

아침 : 우유 + 생식

점심 : 밥 2/3공기, 김, 사과 1개

간식 : 사과 1개, 견과류 조금

저녁 : 우유 + 생식

운동 무.

61

저작자표시 비영리 변경금지

Filed under : 다이어트

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